Want to build your own Cold Plunge or Ice Bath? This DIY setup can be done in about an hour, and start you on the road to recovery. Can help alleviate rheumatoid arthritis: For those with . It may take a . Photo by Tommy Tadeo. Efficient and therapeutic, this is the cold water immersion system you should use to feel refreshed. $180.00-$300.00 / set. Best Ice Bath Cold Plunge: Ice Barrel. Studies conclude that jumping into an ice bath for a few minutes can provide improvement throughout the body, showing improved blood circulation, muscle recovery, and skin appearance. Next, plug the freezer in and turn it up to max cold. The Plunge is safe for indoor or outdoor use and we've made installation truly plug-and-plunge. Read More. (1) You can make a cold plunge with as little as a sturdy garbage bag, some ice, and water. There are claims that those who partake in any type of cold water immersion therapy have a higher chance of not getting sick. While this is great for a budget buy, its not going to provide as much comfort or last as long as some of the more expensive products on our list. Ice Barrel Ice Bathtub. There are no strict rules when it comes to what temp the water should be. Bleakley, C. M., & Davison, G. W. (2010). 2. The best cold water therapy tubs UK 2022. Folks who want a plunge pool that offers self-cooling will want to look elsewhere. This product is less than $100. "Biologically, the lack of acute stressors prevents the intermittent episodes of cellular 'housecleaning' activities that slow aging," Elissa Epel, Ph.D., director of theUniversity of CaliforniaSan Francisco Aging, Metabolism and Emotion Center wrote in a 2020 research review1. She has covered beauty, health, and well-being throughout her editorial career. Before buying your own cold plunge, be sure to consider the space youre working with, the features you want in your product, and the price point youre looking for. In fact, some experts believe that missing out on hormetic stressors can actually hold you back. The Brainpod XL features more length compared to the other Polar Monkeys cold plunges this means shorter folks can submerge completely if they want, and taller folks can have some much-needed room for their legs. The short answer is yes. Unlike cold tubs or cold plunges, the Forge makes its own ice, is electrically grounded and built for all-season, outdoor installation. BarBend is the Official Media Partner of USA Weightlifting. The tub itself is made in the U.S., from high-quality, recycled materials that are lightweight and non-toxic. Size of the tub compartment are 36L * 24W *30H. University of CaliforniaSan Francisco Aging, Metabolism and Emotion Center, stem cells subjected to cold temperatures formed brown fat that can increase calorie burn, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7520385/, https://www.nature.com/articles/s41598-018-23267-9?utm_medium=affiliate&utm_source=commission_junction&utm_campaign=CONR_PF018_ECOM_GL_PHSS_ALWYS_PRODUCT&utm_content=textlink&utm_term=PID100024933&CJEVENT=1cffb51303c311ed825505830a82b820. You can save THOUSANDS by building a Cold Plunge yourself. Bathing in the Redwood Outdoors Cold Plunge Tub is refreshing and nature-friendly. All rights reserved. Anyone who wants two size options to choose from this one comes in lengths of four or six feet to accommodate athletes of all heights. Measuring 31 inches tall by 23.2 inches wide and 67 inches long, this cold plunge will give even taller athletes some much-needed leg room. Free shipping for many products! Best Cold Plunge for Taller People: Polar Monkeys Brain Pod. The whole system is operated by a digital control that you can adjust with a simple touchscreen display. This round, freestanding design can fit inside any standard shower or room since it stands only two and a half feet tall. Plus, our Wi-Fi control an. home cold plunge tub. Get $100 off and FREE Shipping with code " COLD100 " at . With complete control of your temperature, this tub is well suited for people who plan on using their tub daily for recovery or a rejuvenating boost. Baijze, G. A. There are many benefits an individual can have from cold water therapy, especially if we regularly immerse our bodies in cold water temperatures for short . Check Current Price | Editor's Choice | Use COLD100 plus for $100 off + FREE Shipping. Brown adipose tissue oxidative metabolism contributes to energy expenditure during acute cold exposure in humans. The Cold Plunge. Before purchasing your first plunge tub, determine what budget works for you, and find out what types of cold plunges fall into that price range before biting off more than you can chew. Internal Heater+Benches (+$299.00) Tub Cover (+$125.00) 1x Outdoor Cold Plunge Tub 170. Sleep is a key factor in your mental performance and mood. If you're too busy to read - here's the summary: Best overall value cold plunge: The Plunge. It measures 67 x 43 x 28, so it is fairly large, which is something to be aware of but that also means it can fit larger users. Anyone looking for a larger, more lasting find. The Polar Monkeys Steel Tank Cold Plunge is easy to use simply fill it with water, and set your tub to your desired temperature using the Chiller. You'll likely need a step stool to help you get in, but after that, you'll be ready to take the plunge. PLKO. Cold water therapy is becoming even more common as many gymspair this icy shock with saunas and cryotherapy tanks but you can also reap the benefits in your own home. There are many health benefits to cold therapy, including but not limited to: Athletes like Floyd Mayweather and the NBA superstar LeBron James opt for cold temperatures after workouts because it helps their bodies recover quickly. Outdoor cold plunge tub is a great add-on to many sauna enthusiasts love to take a cold dip immediately after sweating out their stress and worries in a soothing, hot sauna. Buy WEY&FLY Foldable Bathtub $51.99. 10L Sauna Bucket Oak Wooden Bottomless Ladle SPA Russian Bath . A cold plunge entails quite literally plunging yourself into bone-chillingly cold water usually between 45 and 55 degrees Fahrenheit. This can lead to an improvement in mood and a sense of well-being. $ 1,099. Retrieved Dec. 7 2021, from https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0161749. CN Shenzhen Alpha Sauna&swimming Pool Supplier Co., Ltd . Best Premium Cold Tub: Renu Therapy Cold Stoic. Best Cheap Cold Plunge: G Ganen Foldable Ice Bathtub. The Plug-and-Plunge design allows users an easier time setting up and filling up thanks to the added water hookup that works with a standard garden hose. The Cold Plunge is an ergonomic tub measuring slightly over 2 feet high, 3-feet-7-inches wide, and 5-feet-7-inches long. Youll find it to be quite compact, so it can go nearly anywhere at just 42 inches tall by 31 inches wide, with an opening of 25 inches to dunk yourself into. In order to keep the lining from tearing on this tub, you need to preheat it, which means the water in the pool wont be cold right away. (2) Another useful application is for those partaking in repeated competitions in a short period of time such as a tournament. List Price: $1,999.00. The tub itself weighs over 165 pounds empty and over 1,000 pounds filled with water, so those wanting a product with easy portability may want to look elsewhere. The Ice Barrel is just the tool you need to get your cold plunge done in an efficient way. Thats exactly what youll get from our pick for best ice bath cold plunge, the Ice Barrel. DIY COLD PLUNGE. Customers who want an easy set-up and breakdown since this product pops up and is ready to go once out of the box without any need for tools or inflation devices. Cold plunges, especially non-inflatable ones, are generally quite pricey and considered a luxury recovery tool. That is why I decided to put the Cold Plunge to the test. I wake up, turn on the heater, and am in there breaking a sweat 30 minutes later. While this is portable, you do need electricity to power it up. It comes equipped with a pump, 1/2 HPwater chiller, filter, tub cover, and an inflating pump for easy setup. This is a labor-intensive process and is what creates such value in our tubs. Learn more. My goal is to show you exactly how to build a cold plunge at home that can compete with the $5,000 or even $20,000 commercial plunges out there. If you just want to see if cold plunging is for you or not, then these are a good starting point. If youre looking for a more high-tech or luxurious plunge pool with lots of features, you can find higher-end options on this list. 818.85 + 4.98 P&P . Cold Plunge Tub. Taller folks who want a larger size option will appreciate the extra length on the Brainpod XL. Ice Barrel - Best Outdoor Ice Bath. Ice Barrel features a lightweight design that makes it ultra-portable, weighing just 55 pounds when empty. A cold plunge pool is a cold tub usually about the size of a small hot tub. It comes with padded sides and a cushioned bottom for extra comfort during use. Easy to get in and out: No high stepping into the tub. Whether it's done in a specific cold plunge tub or in the middle of a freezing lake, immersing your body in icy waters can come with some serious mental and physical perks. Best Foldable. . Research has shown you receive cold plunge benefits at any temperature below 65 degrees fahrenheit. This is a great option for people who want a no-fuss and easy-to-use cold plunge that wont break the bank. Youll also find an ozone generator that can help keep your water clean. 99. Anyone who is working with limited room will enjoy the compact and convenient-to-move nature of the Ice Barrel. Polar Monkeys designed the Brainpod out of fiberglass, plus it features water as cold as 36 degrees, and as hot as 103 degrees. The simple twist and turn valve located on the outside of the tub can help with draining the tub quickly once finished, as well. Cheapest DIY Ice Bath. To keep the water clean, Polar Monkeys includes an ozone generator, which kills bacteria and viruses, so you only have to change the water about twice per month during normal daily usage. The cost of a cold plunge pool varies according to the design, features, and others. Our picks are the highest caliber, so you can be sure you'll have the best experience with these cold plunge tubs. The colder the water is, the less time you should spend inside it. We read countless reviews (the good and the bad) to make sure each tub we included is loved by many. Mr. $ 0. The tub itself comes in one color blue and might not be the largest, but it does pack a punch with some other key selling points. On the lower end, you can expect a basic inflatable and portable Ice Bath that requires ice baths for around $100 AUD. Go at a comfortable pace, adjust, then work down from there. In addition, the temperature can be set between 37F 60F. The choice is yours! Even better? Anyone who is on a tight budget may want to look for a cheaper option that doesnt include self-cooling. You can use this chiller by simply submerging the hoses in your tub. Colleges and Universities. First seen on Shark Tank, the Plunge tub combines cooling, filtration, and sanitation for an indoor or outdoor ice bath that reaches temperatures as low as 39F. Unless you're a cold shower person, it's unlikely you regularly and willingly subject yourself to an excess of freezing water to rejuvenate your body. The plug-and-plunge design makes for a very easy set up. Retrieved Dec. 7 2021, from, Ouellet, V., Labb, S. M., Blondin, D. P., Phoenix, S., Gurin, B., Haman, F., Turcotte, E. E., Richard, D., & Carpentier, A. C. (2012, Winter). Not everyone has room for their cold plunge to be a permanent fixture, but it's important to have a tub you can fully submerge in. Theres a lot of cold plunge tubs on the market, which means theres also a lot of statements claiming each one is the best of the best. Some inflatable or pop-up style cold plunges can be purchased for under $100, but we would caution that these are not likely to last very long or hold their temperature as well as higher-end models. Made from durable steel, the Brainpod XL isnt the fanciest plunge on this list, but it does have some great comfort features that provide a better experience than your run-of-the-mill ice bath. The Cold Plunge is perfect for indoor or outdoor use, and we've made installation truly plug-and-plunge. BZB Cabins and Outdoors LLC, Durable, dense grain and slow grown Nordic Spruce, Support Cradles and Steel Bands With Fasteners, Improved blood circulation and lower blood pressure. No more. Water constantly circulates for better water quality. Availability: In Stock and Ready to Ship! 19 reviews. When heating, the integrated pumps will then feed the water through the heating unit and back into your tub at temperatures as high as 107F. The Effects of Cold Showering on Health and Work: A Randomized Controlled Trial. Most Durable Ice Bath: The Plunge. Siberian Cold Plunge Ice Tub. Updated Sept. 23rd, 2020. It can also be used as . This deluxe heater + chiller system has you covered for both cold therapy and intentional heat exposure. That said, they are a great means of physical recovery after working out. Health professionals recommend around 14-16 degrees Celsius (57 62 degrees Fahrenheit) for a jump in temperature, no longer than 2 minutes. Subtotal $1,950.00. Anyone who is looking for a cold plunge that they can lie down in may want to look for other options. You can also choose whether you want a spa light installed for an additional $320. Our complete set, consisting of our tub and chiller, can cool water to 3 degrees Celsius (37F) for a deep chill. The Journal of Clinical Investigation. What should the temperature be for each immersion? . Interest in Cold Plunge Tub grew 385% over the past year, compared to the year before, putting it at a current volume of 9.1K searches per month, as of last month. What [they do] is activate the production of brown fat, which exists mostly in your back. Shop Now. To use the Polar Monkeys Steel Tank Cold Plunge, simply fill it with water and set your tub to your desired temperature using the Chiller. The products narrow design and length options make it easy to squeeze into small spaces. Courtesy of Retailer. If youre living in a small space, but still want to house a cold plunge under your own roof, this pick can squeeze into narrow spaces, both indoors and out. Those who dont want to pay extra for the aesthetic customizations this product offers. (4). Its important to weigh your individual needs like space, features, and price before diving into the buying process. Yukon Cold Plunge Tub. Pros. If you want to lie down while youre taking your plunge, you may want to opt for a different design as this pool sits upright. Email us: info[at]barbend.com, As far as recovery from exercise and sport is concerned, cold water immersion or cold plunges seem to be an effective way to enhance recovery speed, especially when recovering from contact sports, such as rugby or football. It's no louder than a standard household refrigerator. This ad is displayed using third party content and we do not control its accessibility features. A. J. J., Hoeks, J., Brans, B., Vijgen, G. H. E. J., Visser, M. G. W., Vosselman, M. J., Hanseon, J., Jrgensen, J. Do I need to consult with professionals before using a cold plunge? Our online classes and training programs allow you to learn from experts from anywhere in the world. This tub may be inflatable, but it doesn't skimp on features or quality. It's designed to be put anywhere (inside or outside), and it durable and high-quality, so it can withstand all the elements when left outside. (6) While cold plunging doesnt promise weight loss, combined with a healthy diet and regular exercise, it can be helpful in the process. 1077 Andover Park East Rogan loves this tub for its water circulation, saying that the swirling effect of the water is actually what breaks up your body's thermal layer, making the cold plunge that much more effective, in his podcast. Add cold therapy to your routine today. "In simple terms, regular use will reduce inflammation and the body's reaction to stress. #1. (, ) That said, the biochemical and physiological pathways by which the recovery process is enhanced still remain somewhat unclear, and more research is needed to study what exactly is going on in the body when an athlete undergoes a cold plunge. Anyone looking to move the tub indoors or outdoors without hassle may find this option a good choice since it weighs less than seven pounds. If you dont care what your plunge pool looks like, you can find much less expensive options out there. 2022 All rights Reserved. Simply fill the tub with up to 105 gallons of water and ice, use the included stepping stool to hop in, take your plunge, and pop open the drain on the bottom when youre done. Thank you Redwood Outdoors. See for yourself why athletes and fitness gurus around the world are using cold therapy to perform at their peak. It's safe for indoor or outdoor use and the installation is designed to be as easy as possible. In general, the bigger options tend to be better built and more durable, but the smaller options can be durable as well with proper care. But even at 20C, no more than 10 minutes is necessary.". Follow along with our reviews writer, Jake, as he dives into all of the details of our top-rated cold plunges and decide for yourself which one is the best for you. Plus, it comes with a handful of comfort features to make using this cold plunge a breeze without going overboard and driving the price through the roof. Tukwila, WA 98188. Best Cold Plunge Design: The Odin Ice Bath. The Odin Ice Bath is not for the faint of heart, and gets as cold as 32Fso get ready to freeze. See more ideas about plunge pool, pool designs, custom pools. You can put this tub indoors or outdoors thanks to its ability to heat up plunge pools that can only get cold shouldnt go outsidein the winteras their piping may freeze in colder weather. The Hot and Cold Plunge Pro comes with an insulated cover, as well as a filtration system, underwater lighting, a skimmer net, and a cell phone holder, so you can even stream while you plunge. It is truly a relaxing retreat and an honest homage to all things Japan. Ice Barrel comes with simple yet purposeful features, such as easy drainage, steps and a lid. Safe for indoor and outdoor; Circular filtration; Cools to 39 degrees F; First seen on Shark Tank, the Plunge tub combines cooling, filtration, and sanitation for an indoor or outdoor ice bath that reaches temperatures as low as 39F. 49 reviews. Before buying a cold plunge pool, you have to consider several things. You can only sit or crouch in this one. The potential speedy recoveries and mental health benefits have given rise to a variety of products, from large, self-cooling spa-like plunge pools to pop-up plastic tubs you can throw in your shower. It can be kept outdoors or indoors, and is available in four different wood types and five base colors. Portable Blow Up Bath Tub for Adults, Outdoor & Indoor Freestanding Foldable Spa Tub with Drainage Cup Holder. Depending on your outside temperature, and the desired water temperature, it will take 36-72 hours for the water inside the freezer to become cold. With dimensions of 42 inches high by 31 inches wide, this product was designed to mimic the actual size of a barrel. Starting at $4,990 before upgrades or add-ons, Starting at $2,690 before upgrades or ad-ons, Starting at $3,590 before upgrades or accessories. The price tag on this plunge is about $3,990 before taxes and possible shipping charges, which may seem steep, but this is a unique product without much for comparison. Decrease pain and inflammation, perform at your peak, Stress-free setup, your tub will be ready to use in minutes, Create a new daily ritual that boosts your overall health, Improve sleep and reduce stress, get more out of every day, Whether training for an ultra-marathon or cooling down from a gym session take your recovery to the next level with cold exposure, have a session in the sauna first to experience fire & ice, Cold therapy improves sleep, boosts the immune system, and promotes overall health; make a daily cold plunge part of your wellness routine, We believe in keeping it simple, which is why this tub is 100% off-grid, all this tub needs is water and ice. Daniel Rojas-Valverde, Carlos D. Gmez-Carmona, Jose M. Oliva-Lozano, Sergio J. Ibez, Jose Pino-Ortega. Links are below to what I recommend & have used myself. . Retrieved Dec. 7 2021, from https://www.jci.org/articles/view/60433. Free Ground Shipping on UPS and Fed-Ex Parcel Orders Over $75.00 - We Ship To Canada - Direct From Manufacturer - Lowest Price Guarantee! Find many great new & used options and get the best deals for Canadian Cedar Cold Plunge Ice Tub Bath w/ Stainless Steel Liner Steps at the best online prices at eBay! Mueller RecoveryCare Tub - Best Ice Bath For Athletes. The chiller system comes prebuilt and ready for use, all you need to do is plug it in. Enjoy the restorative benefits of both hot tub and cold plunge therapy in this multipurpose home spa essential. Usually, it costs around $12.000 US dollars up to $25.000 US dollars. Outside of these customizations, this product comes with a Chiller that can bring your water temperature down to 36 degrees, as well as an insulated cover to help keep your temperature where you want it until its time to hop in. The Edge Tub. Constructed with cedar wood and created with a fully automated filtration and sanitation system, this cold plunge tub is built to last. All Blue Cube units are 28.5 inches high for easy access in and out. Freeze, eat your heart out. The stylish wooden look matches the plunge tub's construction and has two handles for easy use. You can also schedule the times you want to use the Brainpod XL using an app. According to a relatively recent study, cold showers and baths show significant improvement in the immune and lymphatic systems in our bodies. Taller people may find this one more difficult to use, as they'll need to bend their legs or sit cross-legged in order to submerge their body. It even holds 105 gallons of water. Its easy to fill, and easy to drain. Setup: Can be left on 24/7. Cold therapy has been shown to provide a large range of health benefits. Its important to get the body used to the temperature (a minute or two) before putting your face in," suggests Harper. Those who need the extra legroom may love a higher-end option that offers room to accommodate for height, while other people may be happy trying a less expensive Amazon product to see how they like the overall experience first. Their muscles may begin to create minuscule tears, which in healing, can promote muscle growth. On the topic of stress, intentional cold exposure (as in a plunge pool) is a form of hormetic stressor. The Ice Barrel isnt a fancy or sleek futuristic bath. Putting your faceit doesn't even have to be the whole headin will have an almost immediate effect," explains Harper. Fitted with a thermostat to easily control the temperature, as well as a sleek design for use both indoors and outdoors, this tub is highly customizable to fit your aesthetic taste. Sponsored . Those who only have the time to plunge when the sun goes down may look into pools with extra underwater lighting, while early risers may love the automated cooling system to get things moving quickly. If youre looking to upgrade your cold plunge to a product that can self-cool, this is a great, affordable option. For online shoppers, our favorite Amazon pick is mainly for beginners wanting to test out the benefits of an ice bath, or those who just dont want to spend a lot of money on a tub its basic, but it can still get the job done. Fill it up with cold water, and go ahead take the plunge! Depending on experience, most cold plunges take place around at least 59 degrees Fahrenheit or below to trigger your body into a state of readiness. Affordable. Top Cold Plunge Tub Outdoor: Polar Monkey's Portal. For $50 per month you get 3 15 minute sessions per week. Pointon, M., & Duffield, R. (2012). If you are on the hunt to find the best cold plunge on the market, look no further than our top pick, The Plunge. Suited for most customers up to 6'5" and/or 255 lbs., the RENU Cold Stoic Cold Plunge Tank is designed with always-cold-and-clean technology and 100% handmade in the US! -Ozone generator for sanitising the water. One day you may be crushing it in your home gym, the next you could be at a friends place checking out their sweet new piece of equipment. Let me show you how! Cold Plunge USA Tub - Ice Bath - Recovery Tub - Cold Therapy - Training Tub. Anyone who plans to cold plunge more than once daily, as this product features upgraded chillers that cool water three times faster, which means you wont have to wait long periods of time for the water to reach the temperature you want. You can also choose between dimensions of 4 x 2 x 2 or 6 x 2 x 2', as well as three different colors. Have a question or comment? Step 2: Fill freezer all the way up to around 5-8 inches from the top with water, using a garden hose chlorine filter. This tub is built to replicate the Finnish tradition of jumping in the snow between sauna sessions. This liner comes pre installed with a comfortable bench for sitting. We included various sizes to suit these individual needs our picks range from sizes smaller than a barrel all the way up to sizes more similar to a jacuzzi tub. Buy in monthly payments with Affirm on orders over $50. If you want a jacuzzi tub, this plunge pool can cool down to 39 degrees and heat all the way up to 103 degrees. Since it's a choice, it also means you're more resilient to things that are out of your control because you're choosing to put yourself in this uncomfortable position," he shares. The round, freestanding design can fit inside any standard shower or room since it stands only two and a half feet tall. These cold plunge tubs are hand crafted in Australia and finished with 100% Western Red Cedar with a stainless steel interior and no external piping visible. Cold plunges vary in price from the inflatable ones you can pick up for under $100 to the high-end permanent fixtures that can cost upwards of $5,000 and come with all kinds of bells and whistles. best upright ice bath. Whether you want the most advanced, customizable, self-sanitizing cold plunge on the market, or just a foldable tub you can fill with water and ice, this list has you covered. But aside from being a shock to the system on a hot summer day, experts say cold plunge tubs can actually provide a range of mental and physical benefits, and the science of cold water only continues to grow. One in vitro study published in Scientific Reports revealed that stem cells subjected to cold temperatures formed brown fat that can increase calorie burn2, although more research is still needed on the topic. Some may be cold plunging within the confines of their shower, while others may have a large portion of their outdoor deck they can use for a bigger pool. While on-demand ice baths (which don't require ice cubes) are more expensive, they make you a lot more . As a best seller on Amazon, this product features ease of use, portability, and simple accessibility for most body sizes and shapes plus, its the least expensive pick on this list, which is great for budget shoppers. The Journal of Clinical Investigation. (2016, Sept.). Buy in monthly payments with Affirm on orders over $50. We included options of various sizes, including a few that are more portable. Athletes looking for a basic cold plunge option. (. ) If you already own one of our fantastic saunas and would like to be able to plunge into the cold right afterwards, weve got just the right additional product for you, our new cold plunge tub. Thats why we wanted to highlight our pick for best cold plunge for taller people, the Polar Monkeys Brainpod XL. Looking to buy a cold tub for yourself? This option is great if you're looking for a tub that takes up minimal space but is both durable and portable. We have experience with cold plunge chillers including The New Orleans Saints, Oklahoma City Thunder, Philadelphia 76'ers, Chicago Bears, Denver Nuggets, LA Mighty Ducks to name a few. Depending on how much money you are willing to spend, you can find plunge options with additional accessories, technologies, and features, as well as basic options that include none of these. Yes, please. -Reusable pleated sediment filter. It's a large tub designed with powerful cooling, filtration and sanitation systems so you get cold and clean water whenever you want. While there are many ways to adhere to the standard cold plunge, we suggest a full body immersion method, at least neck down, to potentially see the best long-term results. Can be used in any hot tub or cold tub! Those who want a water filtration and sanitization system to come with their cold plunge. While it's not for the faint of heart, a cold plunge can help with inflammation and act as a great start to the day or help you recover from a particularly strenuous workout. Youre getting a lot for your money with a larger-than-average tank size, self-cooling system, smart features, and a filter with an ozone generator you could certainly do worse as a larger person than the Brainpod XL. For anyone looking to mix their cold plunges with relaxing nights in the jacuzzi, this pick can do it all.

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