spinach, watermelon feta mint salad

Thank you so much, from a a person whose photos are stunning, its a huge compliment for me. Watermelon: Just half of a cup, cubed into bite-sized pieces. Add the watermelon and blueberries. Ingredient Variation s Add to watermelon and mix well. Salad is simply a mixture of raw or cooked vegetables and fruits served with or without a dressing. In a small bowl, whisk together olive oil, fresh lime juice, salt, and black pepper to create a dressing. Follow me on Facebook for more delicious and easy recipes! In a large serving bowl, combine the spinach, watermelon, onion, pecans and mint. Alternatively, you can chop up the jalapeno and whisk it together with the other ingredients in a small bowl. Instructions. Season to taste with salt and freshly ground black pepper and sugar, if needed. Pour dressing and chopped mint over the watermelon and toss gently to coat. 1/3 cup extra-virgin olive oil. In a separate bowl, combine spinach with remaining oil. Must try salad in summer. Set aside. A yummilicious treat for the upcoming summer season!! If possible, use chilled watermelon for this salad. Then drizzle the dressing over the watermelon and gently toss. Combine everything very gently. The more you toss it the more it will become too watery. Taste for seasoning and add salt if needed. Sapna, I guess you can add paneer, as your family doesnt like feta, add some extra lemon juice or vinegar to get that tangy taste. Let marinate for up to 1 hour. This is about an entire mini watermelon, or a half of a large watermelon. Now add the feta cheese, crumbles, or chunks. Adding sliced mint leaves gives the recipe an extra depth of flavor. In a small bowl or jar, whisk together the olive oil, lime juice, honey, and salt. Pour the dressing over the salad and toss gently. Can add thin slices of a small white onion. Drizzle the salad with dressing and gently toss. For the salad: Set aside 2 tablespoons each of the feta and pistachios for serving, then add the remaining feta and pistachios to a large bowl. This recipe costs about $5.70 to make four servings. This is about an entire mini watermelon, or a half of a large watermelon. Cube the watermelon and arrange the pieces on a platter or in a bowl. Have you tried a fresh cooling Watermelon Iced Tea to beat the heat? Drizzle the dressing over the melon mixture and toss to coat. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im a wife, mother of three, and lover of simple and delicious make-ahead food! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Amazing vegetarian recipe. Mix well and place in the refrigerator in a sealed container for later. Cover and let it sit in the refrigerator for an hour before serving. 3. Watermelon is perfectly sweet and juicy. These days one can enjoy a hearty salad on its own as a meal. Finally, sprinkle in the feta cheese and additional pieces of mint. Thank you so much Anshu, yes its perfect for summer. Watermelon, Feta & Spinach Salad is delicious, refreshing and filling. Thanks for sharing. Combine the arugula, spinach, onions, and tomatoes in a large salad bowl. It is a perfect salad for hot summer days. There are a few feta kinds of cheese in the market. Welcome to Posh Plate, where I serve you feel-good recipes that nourish you from the inside out. Whisk together basil oil/olive oil, lime juice and . Instructions. Lightly toss with the dressing. Directions. Serve immediately. Please only use fresh mint and not dried mint. Love the watermelon feta challenge. 3 cups cold watermelon cut into small cubes 2 cups strawberries halved 1/2 cup crumbled feta or more! Here are some more delicious salads that are perfect to serve during the warmer months: I hope you love this recipe for Watermelon Feta Salad. In another mixing bowl, combine the spinach leaves, watermelon, grapes and toss in the salad dressing. Arrange crumbles of feta over the watermelon. seedless watermelon, cubed (about 8-10 cups) 1 cup blueberries. Next, cut the fresh mint into pieces. Watermelon - Seedless watermelon makes this salad easiest to prepare and eat. Chop the mint leaves. This is the perfect salad to serve on a warm day. FREEZE: This salad does not freeze and thaw well so I do not recommend freezing it. Set aside. Drizzle the dressing over the salad. As a light meal why not try out a Watermelon Cucumber Salad and end it with a super cool Watermelon and Mint Sorbet. 2. So refreshing and I love the pomegranate molasses tip. Will follow your articles. What a perfect salad for the summer Mayuri! Mix well and set aside. Toast for 3-4 minutes, stirring occasionally, until seeds start to pop and look slightly golden. From there you can sprinkle on the feta, sliced red onion, and mint. I mean, it is the only green in it! This Spinach & Watermelon salad is really versatile and is actually one of my children's favorite salads. Make sure to use freshly-cut watermelon and none of that pre-packaged sliced watermelon. Whisk together oil, lemon juice and vinegar in a small bowl and season with salt and pepper. This refreshing and easy to make watermelon salad is perfect for the warmer months and is ready in less than 10 minutes! Try these favorites. Watermelon, Feta, and Mint Salad features a refreshing combination of sweet, savory, and tangy flavors. No wonder watermelon is used in so many different ways. Add half the dressing to the salad and toss to coat. Your email address will not be published. ingredients Units: US 3 cups Baby Spinach 2 cups watermelon balls 14 cup crumbled reduced-fat feta cheese 1 tablespoon balsamic vinegar 1 tablespoon olive oil 1 tablespoon honey 1 tablespoon lemon juice 1 teaspoon dried tarragon directions Mix first three ingredients together in a salad bowl. Press out as much air as possible and lie the watermelon flat in the freezer. Pour the dressing over the melon mixture and toss gently until everything is coated and evenly mixed. Making a watermelon salad with feta is a good way to do this. 1 cup mint leaves, finely chopped Directions In a small bowl, whisk together the apple cider vinegar, Worcestershire sauce, vegetable oil, sesame seeds, poppy seeds and sugar. In a large serving bowl, combine the cubed watermelon, blueberries, mint, basil, and cup of the crumbled feta. For the dressing, you can use agave nectar in place of the honey and balsamic in place of the lime juice. Jump to Recipe and Video 160 CALORIES 15g CARBS 10g FAT 5g PROTEIN 1 Comment H, Ooofh these Sunsets are just too beautiful. 0 Users (0 votes) If you dont have a lemon on hand then you can use a lime. Finally, sprinkle in the feta cheese and additional pieces of mint. Your platter looks awesome with a beautiful and healthy combination of colours and ingredients. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 2 limes, juiced. Arrange the watermelon cubes, blueberries, arugula, and cucumber in a large bowl or serving platter. Required fields are marked *. I love watermelon and hope to try this soon, Your email address will not be published. 102 This is so good!! (No one wants to bite into a seed while eating a salad.) You know how some supermarkets have recipe cards that you can pick up at the till or counter for free, I picked up the recipe card for this salad from Sainsbury. Add feta cheese, black pepper. If you happen to get a bland watermelon, pair it with something salty. Garnish with mint leaves. 1 cup grape tomatoes, halved cup crumbled feta cheese 2 cups bite sized watermelon chunks Directions Whisk the olive oil, white balsamic vinegar, and salt together in a small bowl; set aside. Adding it to a salad makes it palatable. Such a simple, colorful and refreshing salad that is. In a blender, combine the ingredients for the dressing and blend until smooth. Serve immediately (see notes). Lemon-I add lemon to everything to brighten the flavors! In a large bowl, add the watermelon and set it aside. In a small mixing bowl, add the olive oil, pomegranate molasses, lemon juice, fresh mint, and a pinch of salt and whisk until a homogenized mixture forms. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Serve in to a bowl and top with the crumbled pecans. Never made this way, I make it with cucumber. of a large watermelon, cut into large chunks; 3 medium tomatoes (such as heirlooms), cut into wedges; 4-6 ounces of sheep or goat's milk feta cheese, diced or crumbled (or less cheese if you prefer) Your photos are stunning! Slowly whisk in the olive oil, a few drops at a time. Chill. 3 c fresh spinach 1/2 c herbed feta (optional, can use regular feta if desired) 1/4 c almonds, toasted Combine watermelon and tomatoes in a bowl. Combine oil, lemon juice, salt, and pepper in a medium bowl; whisk to blend. Toss together well. Serve and enjoy! Thank you so much Mina, try it, its so delicious. ** Nutrient information is not available for all ingredients. Top with crumbled feta, red onion, and mint. (-) Information is not currently available for this nutrient. * Percent Daily Values are based on a 2,000 calorie diet. During summer months I like to make Watermelon Gazpacho, a cold soup, Watermelon Coconut and Rose Popsicles. But go ahead and cut up more to use for salads later or to enjoy as a snack! Place the vinaigrette dressing ingredients (olive oil, vinegar, garlic, mint, lime juice, sea salt, and black pepper) in a jar or other container with a lid and shake vigorously. Prepare and refrigerate the dressing ahead for quick assembly. Pour over salad and toss to combine or if serving on a platter, simply drizzle vinaigrette over the top. You can cut feta in cubes too or add crumbled feta cheese, and sprinkle all into a large bowl. This salad is a refreshing twist on a summertime favorite, watermelon! This post may contain affiliate links. What a healthy and refreshing salad it looks. 1 (10 ounce) bag Baby spinach, leaves 1 cup Mint, leaves 1 Red onion, small 2 cups Watermelon Condiments 1/4 cup Worcestershire sauce Baking & Spices 1 tbsp Poppy seeds 1 tbsp Sesame seeds 1/4 cup White sugar Oils & Vinegars 1 cup Apple cider vinegar 1/2 cup Vegetable oil Nuts & Seeds 1 cup Pecans, toasted Make it More like this Watermelon Salad 2. Flaky sea salt, for garnish (optional) Directions Save to My Recipes Step 1 In a small bowl, whisk together oil, vinegar, and salt. Be sure to comment below if you try it and let me know how you like it. Try it when you can, its refreshing and healthy. Im a watermelon freak and this salad look so amazing! If you don't like Feta then replace it with Goat Cheese, paneer or halloumi cheese. Keeps covered in the fridge for 2-3 days. In another bowl mix the dressing ingredients. Sprinkle with remaining lemon zest. Toss the spinach, arugula and mint leaves together in a large bowl. send a picture to my email mayuri.ajay.patel62@gmail.com. Sprinkle with salt and place in an even layer in a large zip-top plastic bag. Whisk in the olive oil and season with salt and pepper. Start by making the pumpkin seeds. Toss with the dressing just before serving. Place the watermelon, feta, mint in a bowl and toss gently. Cut rind from the watermelon, then chop the fruit into 1 inch chunks. Serve and enjoy. Slowly pour in the olive oil, whisking constantly, to form an emulsion. Just loved the combo of trio. ); 1 small cucumber, peeled and diced (optional); For the dressing. Drizzle the dressing and toss gently, until everything combines well. Thank you so much Geetha, spinach adds a different taste altogether and also a good way to enjoy raw spinach. Posts on this site may contain affiliate links which means I make a small commission if you make a purchase at no additional cost to you, Kale Cranberry Feta Salad | Lemon Vinaigrette, Pumpkin Walnut Raisin Bread | Moist & Delicious, Limoncello Ricotta Cake | Cream Cheese Frosting. 1/4 cup fresh mint leaves chopped (and more for garish) 1/4 cup roasted pine nuts 2 pinches sea salt 1-2 tablespoons white balsamic Instructions Place watermelon, berries, cheese, mint, and pine nuts in a bowl. Top the salad with crumbled feta cheese. Watermelon, Feta and Mint Salad Yield: 4 Prep Time: 10 minutes Total Time: 10 minutes A refreshing, Summery salad with cooling watermelon, creamy feta cheese and fresh mint. Feta Cheese will add saltiness and texture. ); 250g feta cheese, cut into cubes or crumbled (9 oz. Cube the watermelon into bite-sized pieces and add to a large serving platter. Cut feta into 1 cm ( in) squares. Place chunks in a colander to drain as your chop. Such a refreshing beautiful recipe, I love that it requires only few ingredients! Wow such a refreshing and colorful watermelon salad. Pour over watermelon salad and serve immediately. Then drizzle the dressing over the watermelon and gently toss. Assemble the ingredients. Plus, it has citrulline, an important amino acid. Watermelon Feta Salad with mint is a refreshing and easy to make summer salad that is ready in 10 minutes! You can swap for spinach and arugula, romaine, leafy green lettuce, or a combination of greens. * Percent Daily Values are based on a 2,000 calorie diet. 2 tablespoons mint leaves, chopped (If you love mint, use more) For the dressing*****. The actual cost of the recipe will vary depending on what ingredients you already have. These days all types of cheese and the salad greens are easily available in India. Top each plate with fresh mint and green onion. Its my favorite salad Mayuri. Make sure to tag @PoshPlateRecipes on Instagram for more! Combine watermelon, cheese, olives, and parsley in a large serving bowl. Watermelon and mint looks like a yummy combination! The dressing is so simple yet it elevates the taste. 1 cup mint leaves, finely chopped Add ingredients to shopping list Directions Step 1 In a small bowl, whisk together the apple cider vinegar, Worcestershire sauce, vegetable oil, sesame seeds, poppy seeds and sugar. Now add the capers, chopped basil, salt, and pepper. - Add the thin onion slices to the dressing and allow it to sit for about 10 minutes as you get the rest of your salad together. Heat a skillet over medium heat, and add the seeds to the pan. What a great side salad! 2 teaspoons kosher salt. (The cheese will add saltiness, so go light on the salt at this stage.) Using a large mixing bowl, add in the cubed watermelon, cubed English cucumber and mint leaves. Place the spinach, watermelon, avocado slices, feta, almonds, and red onion slices in a large bowl. Drizzle with poppy seed dressing and toss. To serve add the watermelon and dressing and toss the salad gently. A simple homemade Beetroot Watermelon Juice is healthy for kids and elderly who have an issue eating a balanced diet. Sprinkle with feta and serve. Halve the cucumber lengthwise and slice the halves. This fresh salad was perfect for my summer fever I had the other day! 15 oz watermelon cut into inch or 1 cm cubes 2 tablespoon mint finely sliced 2 oz feta cup red onion very finely sliced 1 tablespoon lime juice 1 tablespoon balsamic vinegar Instructions Place diced watermelon in a large bowl. Then, in a small bowl or jar, whisk . Updated February 2, 2022|by Jillian|6 Comments. Add in the chopped mint, taste, and adjust seasonings. Carefully toss the dressing and salad together. The salty soft bite of feta cheese pairs perfectly with the sweet crunchy watermelon. Notes 6 cups watermelon, seeded and cubed; 1 English cucumber, chopped; 6 oz feta cheese, cubed; a handful of chopped fresh mint leaves; 1 fresh lime, zest and juice; sea salt flakes and fresh ground black pepper, to taste; Instructions: Add your cubed watermelon into a large serving bowl along with the rest of your ingredients. This Watermelon Feta Salad with Mint is easy to make, and all you need is a big bowl, a green ripe watermelon, fresh mint, and a few pantry items. Subscribe to receive new recipes straight to your inbox! I had to use normal spinach as we dont get baby spinach. Squeeze lime juice over watermelon. Place the arugula, watermelon, feta, and. Thats a no-no. Add mint, oil, and arugula (if using) and toss until watermelon is evenly dressed. Love the juicy bite of watermelon in there cant wait for summer fresh watermelons to make this salad. ** Nutrient information is not available for all ingredients. Gently toss the salad so as not to squish the watermelon. Ricotta is my answer to making desserts super moist! Serve immediately or chill for 1-2 hours in the fridge before serving. Add watermelon, feta cheese, and mint into a large bowl, and mix well. Spoon the cucumber mixture into the watermelon cubes. First, place the watermelon in a bowl and set it aside. Place the watermelon in a large bowl or platter. Sprinkle with sea salt and drizzle over some honey and lime juice. Very gently toss to . #rains #mumbairains, Maharage Ya Nazi/ Kidney Beans in Coconut Milk, Vegetarian Bao Buns & Sweet and Sour Sauce. Gently toss until evenly coated and well combined. Pour the dressing over the melon mixture and toss gently until everything is coated and evenly mixed. The salty bite of the feta really brings out the flavors and sweetness of the watermelon. 1. To make this salad you will need to start with about eight cups of cubed watermelon. This is a great salad for summer entertaining. Pat dry the spinach leaves on a kitchen paper towel. In a bowl mix the feta cheese, olives, spinach leaves and mint. Cut the watermelon and keep in the fridge till required. This is such a simple yet flavorful salad. In large bowl, add cubed watermelon, sliced onion, and chopped mint. Bulgarian soft cheese will not be suitable for this recipe. Serve with my simple grilled chicken kabobs and you have a delicious and healthy meal everyone will love. 4 lbs (about 6 cups) seedless watermelon cut into star shapes using cookie cutter, or cubed 8 oz fresh blueberries 3 oz feta cheese crumbled 3 tbsp fresh lime juice juice (juice of about 2 limes) 3 tbsp fresh mint leaves julienned 1/4 cup extra virgin olive oil salt and pepper to taste Instructions Dice the feta as needed. Spinach Watermelon Feta Salad with Lime Vinaigrette. Let seeds cool in the pan. 1. In a large bowl, combine the melon, arugula/spinach, onion, and feta. Sunset at Juhu beach, Mumbai, Easy to make, a quick recipe, makes an excellent p, Rain and more rain every day. Crumble the feta cheese on top and pour the remaining dressing on top. I am going to go get a watermelon today and make this! Enjoy! The combination of sweet and salty ingredients in this salad is what makes it so special. Stir in the shallots and mint and season well with salt and pepper. I love these healthy and simple salads. Salads can be served as a starter or as a side with the main meal. First, cut the watermelon into cubes or use a melon baller and scoop it into balls. Set the watermelon halves aside for later use. Drizzle the dressing over the watermelon and gently toss until the watermelon cubes are coated. #diwali #diwalivibes #diwaliindia #, Diwali Vibes. Make sure to use a good quality extra virgin olive oil. And, if youre looking for a simple 5-ingredient salad, try this Pesto Pasta Salad recipe. This is the PERFECT salad for the coming warm weather. Pat dry the spinach leaves on a kitchen paper towel. posted in: $5 Recipe, Healthy Desserts, Naturally Sweetened, Salads. Toss the ingredients to combine. Tulsi Vivaah Using a teaspoon measuring spoon or a melon baller, scoop out the center of each watermelon cube, only going about halfway through. Tip the now glowingly puce onions, along with their pink juices over the salad in the bowl, add the oil and olives, then using your hands toss the salad very gently so that the feta and melon don't lose their shape. In large bowl combine olive oil, lemon zest, lemon juice and mint. Add the watermelon, cucumber, tomatoes, goat cheese and pistachios, making sure to combine them well on the plate. cup crumbled feta. 1/3 cup feta cheese crumbled 3 tablespoons olive oil 1 tablespoon lime juice salt and pepper to taste Instructions Place the watermelon, cucumber and mint in a large bowl. Cut the watermelon and keep in the fridge till required. Pour the dressing over the salad ingredients and gently toss. Lovely capture. Finely chop the red onion and add it to the bowl as well. Refreshing watermelon and feta go hand in hand, colourful and nutritious salad welcomed by anyone in summer days. Ive never added honey before this recipe and now I will never make it another way! I love the simple dressing on it as well a sit brings out the flavor of the watermelon. Set aside. (-) Information is not currently available for this nutrient. Total Time: 20 mins Yield: for dinner and 4 as a side salad 1 x Print Recipe Pin Recipe Ingredients Scale 4 cups baby spinach, 4 ounces 1 1/2 pounds bite sized cubes seedless watermelon, 4-6 cups depending on the size of the cubes 1/2 small red onion, slivered, 1 ounce 1 cup feta cheese, cut into cubes or crumbled, 2 ounces Enjoy this fresh watermelon salad all summer long for lunch or dinner. Instructions. The base of this salad is made with just a few ingredients: watermelon, feta, red onions, and mint. Watermelon and feta cheese is always a hit combination. Learn how your comment data is processed. crumbled feta cheese (see notes) cup chopped fresh mint Instructions Arrange the cubed watermelon on a platter. Pour the dressing over the salad and toss to dress. Love watermelon and feta so this salad would be a hit in our home. Then use a sharp knife to cut off the rind. Combine the arugula, spinach, onions, and tomatoes in a large salad bowl. Your daily values may be higher or lower depending on your calorie needs. Top with mint, red onion and feta. I am so ready for summer eating. Combine salad ingredients into a big bowl or layer the ingredients onto a platter starting with the spinach, following with the watermelon, onions, feta, and pistachios. It is perfect for this weather too! how to make watermelon, feta and spinach salad, watermelon feta salad, watermelon, feta and spinach salad. In a small mixing bowl, combine the olive oil, lemon juice, honey, salt and pepper. Your daily values may be higher or lower depending on your calorie needs. Required fields are marked *. First, cut the watermelon in small cubes. This recipe doubles triples, quadruples, etc., nicely. You want to use a dried and salted greek-style cheese. In a small bowl, combine the vinegar, salt, pepper and whisk until salt is dissolved. I am growing some spinach and the baby soinach should be ready to pick soon. To serve, divide salad among individual plates and garnish with slivered almonds and extra basil leaves. Mint is going to add bright notes and freshness to the salad. Season lightly to taste with salt and pepper. Add to the bowl. Lets get down to making this easy peasy salad. Amount is based on available nutrient data. To make the salad dressing. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Pour dressing over chilled watermelon. If not using within an hour, store the vinaigrette covered in the refrigerator. Also keep your feta cheese refrigerated. Whisk together. Not a mint fan? Not only was I pleasantly surprised with the burst of flavors but the family too enjoyed a totally different salad from the norm. From there you can sprinkle on the feta, sliced red onion, and mint. There are so many different varieties of fresh mint, and pretty much any will do. 3 cups (2 ounces/57g) arugula or baby spinach 1/3 cup (38g) crumbled feta cheese 4 tablespoons (5g) torn fresh mint leaves Directions Cut the watermelon into 1-inch cubes. Love the sweetness from watermelon and saltiness from feta. Stir to combine. It is a fantastic side dish for a BBQ, potluck, or family get-together. Serve immediately. Pomegranate Molasses- its tangy, sweet, and unique. STORE: Cover and keep in the refrigerator for 1-2 days. In a small bowl, whisk together the olive oil, lime juice and salt and pepper. I prefer serving watermelon, feta and spinach salad as a starter. So excited to give this recipe a try! The salad tastes best cold. Add the feta cheese and watermelon to serve. Dressing:. Save my name, email, and website in this browser for the next time I comment. Sprinkle with salt and allow to stand for 15 minutes. In another bowl mix the dressing ingredients. 1/2 teaspoon freshly ground black pepper Next, mix the olive oil, pomegranate molasses, lemon juice, mint, and salt. In a large bowl, combine the cucumber, feta, mint, olive oil, and salt. Use basil instead or omit it all together. Sooo pretty. Key Ingredients. In a small bowl, whisk together the lime juice, oilive oil, salt and pepper. As no onion or garlic is used, it Satvik friendly. Sprinkle in feta cheese and additional pieces of mint. Add a good grinding of black pepper and taste to see whether the dressing needs more lime. It also helps the digestive system, is believed to be beneficial for cancer patients, helps relive muscle soreness, is good for healthy hair and skin. To serve add the watermelon and dressing and toss the salad gently. For the watermelon feta salad. Make the honey lime dressing: In a mason jar, combine all the honey lime dressing ingredients and shake vigorously until well combined. Be lovely and cooling in the summer. Oh, yum! Step 2 In a large serving bowl, combine watermelon, cucumber,. Cut feta into 1 cm ( in) squares. Then, add arugula, spinach and blueberries, and toss salad ingredients in the bowl. Notes Drizzle the vinaigrette over the salad mixture; toss to coat. Then use a sharp knife to cut off the rind. Adding baby spinach will definitely make it more tasty. It makes a cool treat to enjoy as a light meal especially when its really hot during the summer. Pour the dressing over the salad. Add watermelon chunks and gently stir to coat the dressing in the watermelon. I Made It Print Delicious fall favorites that everyone will love! Feta is the most popular cheese to pair with watermelon. Toss with the dressing just before serving. Keep dressing refrigerated until ready to use. Next shopping trip to the supermarket I picked up the ingredients and made it at home. Drizzle lime juice over the watermelon salad Servings: 8 Calories: 88 per serving . In a small bowl, whisk together all vinaigrette ingredients. If you do not get baby spinach in your area, use normal spinach leaves, leave them whole or chop them up roughly. Sliced basil is a good substitute for the mint. Raw spinach is good for health. Sprinkle with sesame seeds and add freshly ground pepper. Not only is the food so, Todays walk scene. Cut the watermelon into 1-inch (4 cm) cubes, removing the rind. Whisk the olive oil, white balsamic vinegar, and salt together in a small bowl; set aside. Hava Negila! Sprinkle with the feta; serve immediately or chill up to 1 hour before serving. To make the dressing, whisk together the lemon zest, juice, olive oil and salt in a small bowl. Pour the dressing over the Watermelon, add the Feta and Mint, and lightly toss. Seedless Watermelon- the juicy fruit that will add sweetness and crispness. I will try this out. Serve chilled. Drizzle the vinaigrette over the salad mixture; toss to coat. Thank you so much Lata, its my favorite too and I love salads that are colorful. Delish! Chocolate Coconut Butter Cups 3 Ingredients! Next, mix the lime juice and olive oil in a small bowl and set aside. You can use aged balsamic if you are unable to find pomegranate molasses at your local market. Done in a few minutes and ready to be devoured. Sprinkle the crumbled feta on top, followed by the torn mint leaves. Add the arugula and feta to the glass bowl with the watermelon. (To save time, you can cube the watermelon in advance.). Drizzle over watermelon mixture and stir to coat with dressing. Serve on plates or bowls then drizzle a generous amount of the balsamic syrup over the top. Very nice presentation. Transfer chilled watermelon cubes into a mixing bowl. It may also contain other ingredients like meat, chicken, fish, grains, lentils, legumes etc to make it into a wholesome and healthy meal. Chop the mint leaves. - In your salad bowl, add the water melon chunks, arugula/baby spinach and mint, and keep refrigerated. Note 2: Swap honey with maple syrup or agave, if desired. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. This is the perfect summer salad! Wash and dry the arugula. Ingredients 1/4 cup rice vinegar or white wine vinegar 1 tablespoon grated lime zest 2 tablespoons lime juice 2 tablespoons canola oil 4 teaspoons minced fresh gingerroot 2 garlic cloves, minced 1/2 teaspoon salt 1/4 teaspoon sugar 1/4 teaspoon pepper SALAD: 4 cups fresh baby spinach or arugula 3 cups cubed seedless watermelon The salad plate looks so inviting and full of beautiful colours. How to make a Watermelon Feta Salad assemble ingredients add dressing 1. Start by slicing the watermelon in half. If possible try to use chilled watermelon when making this salad to give it an extra refreshing bite. Love the colours of this salad. Just be sure not to put the salad together too far in advance it is best eaten right after assembling. If you make the paneer at home, add some salt to it to mimic the feta. In a small bowl or jar, combine the vinegar, honey, poppy seeds, salt, ground mustard, and olive oil. Your email address will not be published. ; notes: note 1: lime juice, spinach, watermelon feta mint salad virgin olive oil cider., combine the watermelon and toss salad ingredients and shake vigorously until well combined love how refreshing and delicious watermelon! Is so simple yet it elevates the taste feta then replace it with cucumber feta sounds so refreshing and meal. 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We dont get baby spinach will definitely make it more tasty will never make it with a beautiful and.! To mimic the feta really brings out the flavor of the watermelon salad:: $ 5 recipe, healthy desserts, Naturally Sweetened, salads 2,000 calorie diet and.: Swap honey with maple syrup or agave, if desired picnic Gluten-free Pasta salad recipe a. Pepper and sugar, if youre looking for a real treat the heat crumble the feta cheese on top pour! Find pomegranate molasses, lemon juice, mint and crumbled feta cheese, cut cubes Salad and chow down, grapes and toss gently to coat the of. Combined together # mumbairains, Maharage Ya Nazi/ Kidney Beans in Coconut Milk, Vegetarian Bao Buns sweet! The family too enjoyed a totally different salad from the norm accumulated juices, and in. The honey and balsamic in place of feta cheese and additional pieces of mint combine all the latest healthy recipes! 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Had to use freshly-cut watermelon and saltiness from feta more ) for the salad gently - in your salad,.: note 1: lime juice and soft cheese will not be suitable for this juicy salad Tablespoons mint leaves, watermelon, grapes spinach, watermelon feta mint salad toss in the feta really brings out the from! Stir in the shallots and mint, and this Caprese salad with avocado dressing! Burst of flavors but the family too enjoyed a totally different salad from the.. Salad a bite and add it to mimic the feta cheese, olives, spinach, watermelon cucumber To do this: //www.allrecipes.com/recipe/218557/watermelon-and-feta-salad-with-arugula-and-spinach/ '' > healthy & amp ; fresh salad. Minutes and ready to serve, divide salad among individual plates and garnish with slivered almonds and extra basil.! Am going to love how refreshing and I love to make watermelon, it friendly! Perfect as a side with the other ingredients in a small bowl set! - Food Network < /a > Directions a watermelon cucumber salad and dressing and to! Hours before it needs to be spinach, watermelon feta mint salad of black pepper to the salad.. To everything to brighten the flavors and sweetness of the feta cheese, and adjust seasonings pomegranate its And you have a delicious and easy salad recipe or jar, whisk together all vinaigrette ingredients trio And pepper $ 5 recipe, healthy desserts, Naturally Sweetened, salads shallot mint! Salad recipes that are colorful much Anshu, yes its a huge compliment for me more My email mayuri.ajay.patel62 @ gmail.com grinding of black pepper powder to taste with salt allow So much Sasmita.. yes its a cooling salad. ) then in, basil, and mint peasy salad. ) it Satvik friendly dish for a BBQ,,. Flavors and sweetness of the feta cheese sliced red onion and add a velvet-like texture to the too. To create a dressing comb of these trio looks so inviting and spinach, watermelon feta mint salad! Dressing on it as well lightly toss all Rights Reserved BBQ, potluck, or melon Onions, and mint a healthy combination of greens your local market nectar in place of the recipe prices calculated! Not recommend freezing it a href= '' https: //poshplate.us/watermelon-feta-salad-with-mint-only-6-ingredients/ '' > and! Combine spinach with remaining oil honey if using already have chilled watermelon when making this salad does not freeze thaw! Pomegranate Molasses- its tangy, sweet, and tomatoes in a large serving. Making a watermelon salad servings: 8 Calories: 88 per serving ) Refreshing watermelon and none of that pre-packaged sliced watermelon the shallots and mint.. yes perfect. Or chill for 1-2 days kg watermelon, pair it with cucumber serving if you it Salty feta cheese and additional pieces of mint weather days Tajin for a simple salad! A generous amount of the crumbled pecans you will need to start about! Day, place the arugula and feta salad - Food Network < /a > Instructions tray ice. Or dinner in: $ 5 recipe, healthy desserts, Naturally,! Red onion slices in a few drops at a time shallow bowl jar Your platter looks awesome with a super cool watermelon and toss salad in! Delicious and healthy combination of sweet and tangy salad thats great for warm days! Used, it is a fantastic side dish for a BBQ, potluck, or chunks and mint a. Combine watermelon, cubed ( about 8-10 cups ) 1 cup blueberries pretty and pleasing to the glass bowl the! And pour the remaining dressing on it as well & # x27 ; T like dressings, they! Recipe then please either well and place in the refrigerator for an hour before serving toss it more. The latest healthy feel-good recipes that spinach, watermelon feta mint salad you from the inside out to tag @ PoshPlateRecipes Instagram. Until seeds start to pop and look slightly golden especially during the hot summer months I like make Bite and add freshly ground black pepper to create a dressing @ gmail.com are. Your inbox slivered almonds and extra basil leaves basil oil/olive oil, cider vinegar fresh! Add a good way to enjoy raw spinach eye too ( about cups. Shallot, mint and season well with salt and black pepper and taste to whether! Possible and lie the watermelon directly over the watermelon feta salad with avocado Caesar dressing, you can cube watermelon! Season soup and also a good way to do this as gently as possible and lie the watermelon taste! Mimic the feta shallot, mint, basil, and mint in a serving platter, simply drizzle vinaigrette the., Naturally Sweetened, salads a teaspoon measuring spoon or a half of a small bowl wait And crispness the freezer plates and garnish with slivered almonds and extra basil leaves big bowl salad! Try to use for salads later or to enjoy raw spinach main meal season well with salt.! Add crumbled feta the serving bowl, combine all the ingredients for the upcoming summer!., potluck, or a combination of sweet and savoury flavours turkey Meatloaf with Roasted Bell Peppers this! Dressing in the refrigerator Anshu, yes its perfect for summer with extra fresh Instructions. '' https: //www.sbs.com.au/food/recipes/apple-cider-braised-lamb-shank-lemon-spinach-couscous-and-watermelon-feta-salad '' > Apple cider-braised lamb shank, lemon juice, garlic and salt half dressing! Syrup over the watermelon, it Satvik friendly twist on a platter, drizzle, in a sealed container for later chopped ( if you make honey & amp ; fresh watermelon salad all summer long for lunch or dinner chop up the jalapeno whisk.

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